Skip to main content

Iklan Atas Artikel

Here’s How to Clear Your Sinuses Quickly In Just Two Steps

To a middle-class Indian family, sinuses are as dangerous as the Flu. Ironically, we don’t even know what it actually is. What we know, is that it causes a lot of pain, which involves our family doctors, and our parents complaining about us being reckless, and irresponsible. Truth be told, sinuses are nothing, but air cavities in our skull.


Imagine getting scolded for a hole! They are used to moisturize, and purify the air that we breathe. Simply put, the air we breathe is not that suitable for respiration, courtesy of the pollution that has been increasing since the first EVS book mentioned it. They help us breathe, and live. Interestingly, whatever keeps us alive, can also threaten our existence, similarly sinuses can put us through a hell lot of trouble if we aren’t careful.

One cause of sinus infections is a result of bacterial invasion within one or more of the sinus cavities. Any bacteria that enter the nasal passages and sinus cavities through the air that is inhaled are trapped by the mucus secreted by the mucous membranes surrounding these areas. These trapped particles can cause an irritation to these linings resulting in swelling and inflammation.

Certain abnormalities or trauma related injuries to the nasal cavity can make it difficult for effective drainage of mucus from the sinus cavities. This mucus is then allowed to develop in these areas making the cavity an ideal area in which bacteria can both attach and thrive.

It needs vacuuming of sorts, for it maintains the weight of the skull, and also, because mucus deposition while we are sick, can sometimes make us sound nasal, and also causes irritation in the respiratory tract. Sounds dangerous, probably is, but the remedies are budget-friendly, and can be done at home. They just require a pair of hands. Let’s see how. Remember, there are medicines that would do the same work, but not all medicines are suited by all people.

This also brings into the equation that not all medicines cure viruses which aren’t identifiable.People may develop chronic sinusitis or have recurrent attacks of acute sinusitis if they suffer with allergies or if they have any “structural or anatomical causes” which predispose them to developing sinus infections.

Viral sinus infections do not however respond well to conventional treatments such as antibiotics. When treating fungal sinusitis, an appropriate fungicide is usually administered. Regardless of pharmaceutical industry innovating and creating new ideas and medicines, it is important that we learn to take care of our own bodies, through our own knowledge.

These are the two ways that can clear sinuses. They require patience, and hands.

Process 1: Acupressure

Press your tongue on the roof of your mouth

Press and rub your brow with your fingers firmly for 20 seconds

Hold, and repeat the process as many times as it takes for the cavity to clear up.

You must feel the sensation of something drying and falling off. This is the mucus deposition. There would be a slight movement, which would signal this.

Process 2: Stimulating the Lymph Nodes

Push your fingertips onto your collarbones, touching the ridges

Contort your fingers into a ‘V’ and press hard.

After opening up the spaces in your palms while the fingers are in a ‘V’, start pumping around the neck, until you feel knots loosing up.

Perform this as many times as it takes to get rid of sinuses, for this would definitely provide you with relief, without any side effects!


Popular posts from this blog

6 female behaviors that men love more than anything

MEN AND WOMEN ARE COMPLEMENTARY BEINGS WHO THINK AND EXPRESS THEMSELVES DIFFERENTLY. ALTHOUGH SOME ACTIONS MAY ANNOY ONE OR THE OTHER, MANY BEHAVIORS ARE APPRECIATED AND CAN PASS MESSAGES OF LOVE AND AFFECTION. FIND IN THIS ARTICLE 6 FEMALE BEHAVIORS THAT MEN PARTICULARLY APPRECIATE. 1. A woman who compliments her partner It’s not just women who like to be complimented. Even if the partner will not ask for compliments, he is always delighted when his girlfriend takes the trouble to appreciate his work and his efforts. The man also needs to be reassured about his ability to satisfy the desires of his spouse. Then, covering him with compliments at times reinforces his self-esteem and gives him the strength to make more effort for the well-being of his lover. 2. A woman who pays attention when talking to her  Listening is perceived by man as a sign of respect and love. To avoid worrying their partner, men are not used to talking about how they feel about problems. But when the negativ...
Read more

IF YOU PICK YOUR NOSE, YOU SHOULD PROBABLY STOP NOW. THIS IS HOW DANGEROUS IT CAN BE.

We all do it from time to time. We feel an itch or scratch and the next thing we know we’re sticking our fingers up our noses. But did it ever occur to you that it might actually be dangerous? Read on to find out why you might want to think twice before going after that next booger… Dangerous and even multiresistant bacteria like Staphylococcus aureus can get into your body. These germs live in your sinuses and you “feed” them every time you stick your finger in your nose. Another complication: The nasal walls get irritated and can become chronically infected. Nose picking can injure the sensitive mucous membrane and cause bleeding. Scabbing builds up and makes you want to scratch even more. This is how the viruses, bacteria, and fungi that are under your fingernails get into your bloodstream and make you sick. Nosebleeds can be very severe because there are five arteries that run through the lower part of the nose! The sensitive mucous membrane in the nose can take several weeks to he...
Read more

The starting list of Early Ovarian Cancer Symptoms

The abdomen is the place where most of the organs are placed. That’s why it’s very hard to diagnose ovarian cancer, especially in the early stage, because the symptoms and pain are similar to other possible diseases. So, we can agree that ovarian cancer does not show any specific symptomatic characteristics in the early stages. If you feel pressure on the bladder, uterus or rec**m, possibly the cancer got bigger and is putting extra pressure on those tissues. However, here’s a big list of symptoms, which are highly likely to happen even if you don’t have an early stage of ovarian cancer, but be sure to make a biopsy if you have experienced the majority of the following: Painful s*x Menstrual changes Constipation Back pain Indigestion Nausea Unexplainable exhaustion A pressure in the lower back The need to urinate more frequently Weight loss Abdominal swellings If the development of these symptoms in your body is sudden, or continues in some period of time, regardless on the normal trea...
Read more