6 Deadly Things You Might Be Doing During a Period

Trust me honey, we’ve all been there. We know how painful it is and we know it can get unbearable at times.

Periods are one of the worst things we have to suffer as women, but at the same time, it’s the greatest blessing, even though a burden, because it’s the one thing that allows us to carry life inside us.

But, when you’re not planning on carrying that magical life inside of you, getting your period every month can become just a simple pain in the butt that you just have to bear over and over again.

There are some things that all women tend to do when they’re on their period but are actually harmful all things considered. Check them out and see whether you’re doing some of those or not – and if the answer is yes, it’s about time to quit.

1. Don’t Pig Out On Salty Snacks

Salty food can make your symptoms even worse, so you’re not doing yourself any favors by devouring the chips or the pizza sticks. The cravings are bad, but they only last for so long, they’ll go away, just bear with us.

2. Don’t Eat Or Drink Dairy

Dairy is definitely not your friend when you’re on your period. Eating or drinking dairy will make you feel gassier and even more bloated when you’re already bloated enough. Now, who would want that?

3. Don’t Have Unprotected Intercourse

When you are on your period, your cervix is slightly dilated and it’s way easier for bacteria to penetrate inside. And just generally speaking, unless you’re trying to make a baby – which you technically can’t while you’re menstruating – unprotected sex is never a good idea.

4. Don’t Pull An All Nighter

Inadequate sleep will mess with your hormones and make your body release more cortisol – the stress hormone. Like periods are not stressful enough? Don’t do that to yourself.

5. Don’t Indulge In Caffeine

Caffeine can make your cramps worse and can make you feel even more irritated than you already are going to be.

6. Don’t Get Yourself Waxed

Pain receptors are extra sensitive while you’re on your period, so if you want to experience a new level of pain, yeah, be my guest. Otherwise, maybe do it once your period is over.

These are 5 types of vaginal bumps that every woman must be aware of

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12 EARLY WARNING SIGNS OF PROSTATE CANCER THAT EVERY GUY NEEDS TO KNOW! DO NOT IGNORE

According to the World Health Organization, prostate cancer is one of the most common causes of death among men. Unfortunately in most cases, prostate cancer symptoms only appear in the cancer’s early development. The symptoms of prostate cancer are different for each man so never rule out the possibility that some of these symptoms may be caused by other illnesses. It’s extremely important, especially for men past the age of 50, to undergo medical examinations to find out potential problems in their bodies. Protect yourself and look out for these symptoms early on to prevent any possible complications. 12 Early Warning Signs of Prostate Cancer Frequent urges to urinate especially during the evening Difficulties in urination when in the standing position. There is also difficulty in starting and ending the urination process. Decreased flow of urine and changing the color of urine. A burning sensation during urination An unpleasant feeling at the beginning of the urination process Pain

What A Woman’s Sleeping Position Reveals About Her

Sleep is one of the greatest pleasures of life. We bet you can’t find even one person in this entire world who would disagree with that! Just like everything we do in our lives, even how we sleep is a choice each person makes. Different people like to sleep in different positions, but how a woman sleeps isn’t always as simple as finding the most comfortable position. This is why it shouldn’t really come as a surprise that a woman’s sleeping position can be quite a revelation into the inner workings of her mind and body. There’s a lot you can tell about her personality, such as how she carries herself, the way she interacts with others, and the status of her relationship. Intrigued? Find out what YOUR sleeping position might say about you by the taking a look these pictures and their descriptions. 1. The Freefall Women who sleep in the ‘freefall’ position in sort of a reverse starfish position sleep on their stomachs with their hands tucked under their pillow. This indicates a welcoming

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